SPARKLERS / Gratitude

Favourite Spaces

A calming activity that boosts students’ awareness of the world around them.
Connections with the NZ Curriculum and Mental Health Education Guide (learn more)
KEY COMPETENCIES:

Print me!

Students will need a copy of our Favourite spaces worksheet.

Why we love it

Taking notice of our surroundings and how they make us feel builds mindfulness and can really boost the way we feel.

This activity helps students understand how different spaces can influence our wellbeing. It also gives them the chance to think about the spaces that make them feel safe, happy and calm.

Kōrero

As a group, discuss the places that make us feel good.

  • What is a space they like to spend time in?
  • What makes it a nice place to be?
  • How do they feel when they spend time in that place?
  • What’s their favourite space at school or in their classroom?
  • How can we care for our favourite indoor spaces?
  • What about our favourite outside places?

What to do

Give each student a copy of our Favourite spaces worksheet and ask them to:

  • Write down two of their favourite places: one at school, one outside school.
  • Draw these places – or a favourite feature. This could be an object, toy, person or even the way they feel there.
  • Add some adjectives to describe how they feel when they are there.

Regroup and give tamariki the opportunity to share the places they’ve chosen or something they like about them.

Encourage children to spend time in these spaces whenever they can, and to find other spaces that make them feel safe, happy and calm.

Extension

For homework, ask students to survey their whānau, writing down what room or place they find calming and why.

You could also challenge them to improve a space and report back. They could tidy it up, add some colour or make it more comfortable. A few small changes can really change the way a place feels.

What next?

Plan a Wellbeing walkabout or try our Sense of the day activity.

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