Bunches of Aroha

The benefits of giving and showing kindness are endless.

When we take notice of and recognise the people around us, research shows we feel good, experience more positive emotions and even have stronger immune systems.

This activity gives students the chance to recognise others and experience how rewarding special bursts of kindness can be.

After you’ve completed our Everyday kindness and/or Sneaky thank you card activities, discuss the idea of 'random acts of kindness' and surprising someone at school or in your local community.

Start by brainstorming who might deserve a special thank you or surprise.

• Is there someone who works tirelessly behind the scenes (e.g. an office person, cleaner, grounds person or librarian)?
• Or someone who’s recently had a tough time?
• What about a hard-working charity?
• Or an awesome youth centre, library, marae, community garden or skatepark, etc.

Work together to choose your first recipient (reassure students that there’ll be potential to repeat the activity throughout the year).

Discuss how different people like different things and that the best acts of kindness are things the person might like or appreciate.

What might your chosen person/group enjoy best? You could:

• make them a Compliment poster
• bring homemade bread, muffins or fudge
• make thank you cards (or a poster)
• clean their car and leave a note under the windscreen wiper
• write a heartfelt letter
• surprise them with some flowers
• create a gift basket
• get them a voucher to a local café
• make a special voucher with something you’ll do for them
• do a big job for them (i.e. a voluntary rubbish collection)
• perform a special song or waiata.

Discuss keeping the act a surprise and support students to organise and carry it out. Early on, create opportunities for tamariki to see the person’s surprise or reaction (i.e. invite them to your class under the guise of something else).

After each burst, give students the chance to reflect. What worked well? What was difficult? What might they do differently? How did the action make them feel?

Praise students for their efforts and tell them what it means for you as their teacher. You may like to get a photo of the person with their surprise and create a kindness wall in your classroom.

And let us know how you get on! We’d love to send a letter of thanks to you and your students and hear about your kindness activities.